Healthy Vanilla Peach Smoothie
3/4 cup fat free milk
1/4 cup plain fat free yogurt
1 peach, peeled, pitted and sliced
1 tablespoon Slenda or sugar substitute
1/4 teaspoon vanilla
1/2 cup crushed ice
Mix everything in a blender and blend until smooth. Pour into chilled glass and serve. Serves 1.
The Color of Fruit from the Jerusalem Post on 6/8/2011:
“Blue and Purple
Anthocyanin, the phytochemical that gives blueberries, purple cabbage, acai berries, blackberries, black grapes, eggplant, plums, prunes and figs, amongst others, their dark coloring, is a powerful antioxidant that exhibits cancer-fighting properties. Research on anthocyanin has also shown that it helps to reduce the coagulation of blood platelets, thus preventing the formation of blood clots that can cause stroke, pulmonary embolism, peripheral vascular disease and heart attack. This antioxidant has also been shown to help increase HDL “good” cholesterol while inhibiting the oxidation of LDL “bad” cholesterol, as well as improve memory, prevent molecular degeneration and promote healthy aging.”
MonaVie’s Premier Acai Blend has many of these healthy fruits in it. The fruits work together to give your body a healthy boost of nutrients to fight free radicals that cause illness.
Call Julie at 703-978-6028, or e-mail email@example.com for info on MonaVie. We serve MonaVie, EMV Action Drinks, and RVL in Northern Virginia, Virginia Beach, Norfolk, Richmond, Fairfax, Burke, Maryland, Springfield, and Washington, D.C. We can assist you in shipping MonaVie products to other areas as well, or throughout the world, where MonaVie is provided.
During a stressful and busy day, most people do not get the recommended amount of fruits and vegetables in their diet. But just 4 ounces of MonaVie’s premier acai juice blends daily equals 13 servings of fruit which can help boost your nutrition with loads of antioxidants that fight free radicals. Many of the fruits in MonaVie are hard to find from around the world, and work together to give you a wide variety of nutrients. We are looking for people who just want to be customers where MonaVie products can improve their own nutrition, and we are seeking other bloggers or smart business people who want to set up a small home based MonaVie business too.
Remember MonaVie products make great gifts for birthdays or Father’s Day too.
As a way to give back to the land where the acai berry comes from, MonaVie’s MORE Project helps disadvantaged children in Brazil and their families by providing them with education and safe environments for them to learn and grow. When you purchase MonaVie products, you help to support the MORE Project and poor families in Brazil.