One Pot Meal
1 ½ pounds ground beef
1 cup chopped onion
Brown ground beef and onion in skillet.
1 can diced tomatoes
1 can (6oz) tomato paste
1 can (15oz) drained kidney beans
2 teas. sugar or Splenda
2 teas. chili powder, less if desired-but then reduce on sugar
1 teas. salt
½ cup water
Heat to boiling and then lower to simmer. Cook, uncovered, for 15
minutes or more (the longer you cook it, the better it tastes). Stir
frequently. Serves 4 to 5.